Feeling better...kind of

The good news is that today has ended well and I am more at peace today than yesterday. The bad news is that I've managed to fall sick!

I swear I haven't gotten sick for such a long time. Even when Rich was walking around with a cold (viral) about a month ago I didn't catch it. Now that I've got some meat on my bones I've built up a pretty good immunity I think. And also...I know that this might sound cooky to some of you but since I weeded out several sources of bad energy from my life I feel healthier. I've maintained a positive outlook on life, I've been happy! This has really led me to stay away from falling sick for quite a long time. It's interesting that since I've had two sore days in a row, I've now fallen sick. Makes me realize the power of positivity and happiness - it can truely effect your health.

So today I came home a bit early, drank my theraflu and rested in bed. I've done some deep breathing, practised my self-talk and positive thinking "I will get better, I will get better!" and if I had the energy I would do some yoga but I'm not yet up for that.

I'll keep this short for now as my echinecea (spl?) tea is calling my name so I'll leave you with my final thought - although getting older has it's downsides (well hello gimpy hip!) the ability to become more self-aware is so fun and exciting! :)